I'm Pregnant! Now What?! Course - Supporting your Mind, Body and Baby in the First Trimester
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Hello + Welcome!
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What to do when you get the Positive Pregnancy Test + First Steps (12:03)
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Important Physical + Lifestyle changes in Early Pregnancy (11:55)
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Emotional Changes, Mindset Work and Affirmations (11:57)
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Your ideal birth, Low Risk and High Risk Pregnancy, Public vs Private Care, Birth Statistics (45:21)
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Care Providers, Other Support Options + Summary (33:28)
