Positive Breastfeeding + Postpartum Course
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Welcome (1:49)
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Why many women struggle (8:16)
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Preparing for success (15:57)
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The beginning of breastfeeding (15:56)
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Breastfeeding Basics (30:06)
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Breastfeeding Hurdles (23:31)
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Physical Recovery (14:45)
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Nutrition (9:22)
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Sleep (16:53)
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Emotional Health (6:57)
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Partner Support (11:17)
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When and how to get professional support (14:29)
BONUSES
